Cabbage(Brassica oleracea) is a type of leafy green vegetable that is commonly used in cooking. It has a mild and slightly sweet flavor, making it a versatile ingredient in salads, stir-fries, and soups. Cabbage is also rich in vitamins and minerals, making it a nutritious addition to any meal.
Health Benefits
  • Cabbage is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium.
  • It is also a good source of dietary fiber, which can help maintain a healthy digestive system and promote regular bowel movements.
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How to Use: Cabbage can be used in a variety of dishes, including salads, stir-fries, and soups. It can also be fermented and used to make sauerkraut or kimchi.

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