Moldive Fish Sambol
Moldive Fish Sambol, also known as Maldives Fish Sambol, is a pungent Sri Lankan condiment made from dried fish, red onions, green chilies, lime juice, and salt. This savory sambol is known for its strong umami flavor and distinctive aroma, making it a popular accompaniment to rice and curry.
Health Benefits
  • Dried fish, the main ingredient in Moldive Fish Sambol, is a good source of protein, omega-3 fatty acids, and essential vitamins and minerals.
  • These nutrients can support muscle growth, brain health, and overall well-being. However, the high salt content should be consumed in moderation.
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Moldive Fish Sambol is typically served alongside rice and curry dishes, where its intense umami flavor and salty-sour taste add depth to the meal. It can also be used as a condiment for grilled meats or seafood, or as a topping for salads or sandwiches.

Additional information




Dried Fish, Red Onions, Green Chilies, Lime Juice, and Salt